Weekly Yoga Classes

Live Online

6 Weeks

June 21 - July 28

Natural Flow

Tues 5:00-6:00pm 

Thurs 5:00-6:00pm

Session Rates/Household:

Online All-Access (12 classes) $108

Online Half Pass (any 6 classes) $80

Pre-Registration Required

Upcoming Sessions:

September 2022

Catherine Stilo E-RYT

Catherine Stilo

E-RYT 200/RYT 1000

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8 Weeks

Fall 2022

Awakening Flow

Tuesday 7:00-8:00pm 

Session Rate/Person:

$120 (8 classes)

Bonus: Access to Online

Pre-Registration Required

Upcoming Sessions:

September 2022

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Class Descriptions:

Natural Flow - a 60 min ONLINE class where we explore ways to tap into the radiance and abundance that is within and all around us.


Awakening Flow - a 60 min IN-PERSON class combining movement, meditation and deep reflection to awaken the self.

Refund Policy - No refunds for missed classes. Consideration may be given for compassionate circumstances (extended/severe ailment or dis-ease). In such cases, the session will be pro-rated and fees for missed classes will be applied to a subsequent session.